Pelvic health & postpartum physical therapy · Saratoga Springs, NY
info@poppyphysicaltherapy.com
Let's work togetherWhole-body pelvic health care
Live life confidently,
without pelvic floor symptoms.
Individualized physical therapy for pelvic floor symptoms, pregnancy, postpartum recovery, and the life you want to get back to.
SPRINGS, NY
Poppy is different
You deserve care that sees the whole you.
Pelvic floor concerns can reshape how you move through your day. At Poppy, we pair skilled, evidence-based physical therapy with a compassionate listening ear.
Meet Poppy
Support for every season
What brings you here?
There is room for the questions you have, the symptoms you are carrying, and the goals that matter to you.
Your reason is enough
Care that starts with listening.
- Pelvic pain changing how you live?
- Leaking while playing or running with your children?
- Pregnant and hoping for a smoother delivery?
- Postpartum and not healing as you expected?
- Pain with intercourse, or low back, hip, core, or tailbone pain?
About Poppy Physical Therapy
Movement, ease, and more of what you love.
Founded to provide top quality care for people with pelvic floor dysfunction, Poppy uses a whole-body, movement-based approach to find the root cause of your symptoms.
Our goal is simple: help you live an active, pain-free life without being held back by your pelvic floor.
Our approach
From Poppy patients
“I feel stronger, more connected, and more like myself.”
01“Emily is so knowledgeable and makes you feel so comfortable. She helped me so much postpartum.”
02“She takes the time to listen, explains things clearly, and creates a space that feels safe, respectful, and empowering.”
03“We are always on the same page about my goals, with a plan that feels realistic and manageable.”
Take the first step
Let's make room for feeling better.
Let's work togetherFind Poppy
Care in the heart of Saratoga Springs.
Visit Poppy Physical Therapy at 550 Maple Ave, Suite 203, Saratoga Springs, NY 12866.
Get directions