Helping you regain your life without pelvic floor symptoms in Saratoga, NY

Poppy Physical Therapy provides pelvic floor physical therapy, postpartum rehabilitation, pregnancy care, pelvic pain treatment, urinary and bowel incontinence treatment in Saratoga Springs, New York.

Let's Work Together
Two women providing a massage or physical therapy to a seated woman in a cozy room.
A woman with short brown hair, glasses, and a striped sweater, smiling while holding a large bowl of strawberry and cream dessert in a room with white walls, gold hooks, a clock, and closed white doors.

About Poppy Physical Therapy

Pelvic floor issues, a common affliction of both men and women, can have a profound effect on how you live your life. Poppy Physical Therapy was founded to provide top quality care for everyone with pelvic floor dysfunction, to help them get back to doing what they love.

At Poppy Physical Therapy, we treat people with pelvic health issues differently by using a whole body movement based approach to find the root cause of your symptoms and allow to you to live an active and pain free lifestyle, without being held back by your pelvic floor.

Learn more

Prolapse

Pessaries

Hip or Back Pain

Endometriosis

Diastasis Recti

Male Pelvic Health

Urinary Incontinence

Pelvic Pain

Pregnancy Pain

Birth Prep

Bowel dysfunction

Postpartum Support

Do you have pelvic pain preventing you from living your life?

Are you leaking while playing or running with your children?

Do you have urinary or bowel issues causing you to be afraid of doing things you love?

Are you pregnant and wanting to have a smooth delivery?

Are you postpartum and not healing like you thought you might?

Is pain with intercourse affecting your relationship?

Do you have low back, hip, core or tailbone pain?

Are you scared to go places where there isn’t a bathroom?

What is your reason for therapy?

What People Are Saying

  • “Highly highly highly recommend Emily! She is so knowledgeable and makes you feel so comfortable. She helped me so much postpartum and I’m already looking forward to going back when I’m pregnant to start pelvic floor therapy during pregnancy. She truly is so helpful, I can’t say enough positive things about my experience with Emily!”

  • I can’t recommend Emily highly enough. As a fellow physical therapist, I have incredibly high standards when it comes to care, and she exceeds them in every way. She is knowledgeable, thoughtful, and truly specializes in pelvic floor physical therapy with both clinical skill and deep compassion. She takes the time to listen, explains things clearly, and creates a space that feels safe, respectful, and empowering. If you’re looking for pelvic floor care that is evidence-based, individualized, and delivered by someone who genuinely cares about her patients, you’re in the best hands here.

  • I’ve had a wonderful experience working with Emily. She takes the time to listen and ask thoughtful questions so she can truly understand what’s going on. She makes sure we’re on the same page about my goals and creates a plan that feels realistic and manageable. I especially appreciate how careful she is not to push my body beyond what it can handle.